Mary Berry Tuscan Chicken

Introduction

Are you looking for a delicious and easy-to-make chicken recipe that will impress your family and friends? Look no further than Mary Berrys Tuscan Chicken! This flavorful dish combines the rich flavors of Tuscany with the simplicity of a one-pan meal. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to become a favorite in your home.

Ingredients

To make Mary Berrys Tuscan Chicken, you will need the following ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 can diced tomatoes
• 1/2 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the onion and garlic. Saute until fragrant, about 2 minutes.
4. Add the bell peppers and cook until they begin to soften, about 5 minutes.
5. Stir in the diced tomatoes, chicken broth, oregano, basil, salt, and pepper.
6. Return the chicken to the skillet and bring the mixture to a simmer.
7. Cover and cook for 15-20 minutes, or until the chicken is cooked through.
8. Garnish with fresh basil leaves before serving.

Benefits of Tuscan Chicken

Mary Berrys Tuscan Chicken not only tastes delicious but also provides several nutritional benefits. Chicken is a lean source of protein and essential nutrients like vitamins B6 and B12. The bell peppers add a pop of color and are rich in antioxidants like vitamin C. The tomatoes contribute lycopene, a powerful antioxidant linked to various health benefits.

Conclusion

Now that you have the recipe for Mary Berrys Tuscan Chicken, its time to gather your ingredients and start cooking! Whether youre hosting a dinner party or simply craving a comforting meal, this dish is sure to satisfy your taste buds. Enjoy the flavors of Tuscany in the comfort of your own home with this simple and delicious recipe.